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The Tech Wellness Podcast

Jul 16, 2021

if you've got kids and you've ever struggled with how to regulate their time online and more importantly, maintain a nice relationship with them, you're in for a real treat. Jennifer Sitterud is a brilliant mom I came across on Instagram. You can see her gorgeous family here:  Tutus And Jerseys She posted...

Jun 21, 2019

This week, August talks with Dr Ofir Turel, a research scientist who studies digital addiction. He shares a simple strategy for helping yourself or loved ones who are spending too much time on social media platforms.

May 4, 2018

In this episode, August Brice talks with Dr. Kimberly Young, world-recognized, leading expert and founder of The Center for Internet Addiction.  Dr. Young is also a Tech Wellness Expert.  Learn more about Dr Young HERE.  She has been studying the issue since the late 1990's and she is certain that the internet can be as...